Comfort Through Creativity
Expressing a personal grief journey through the safety of art…
About
You are not alone…
Welcome! I’m sorry for the reason you’re here. It’s most likely for the same reason that I’m here. Join me on a journey of art, writing, music and more. Let’s discover ways to provide some relief and validation for those moments that remind us that we were touched by significant loss.
Benefits of Art
How creativity helps
Stress Reliever
All types of art can provide temporary distraction while enabling relaxation
Self Care & Love
Connecting with yourself through creativity feeds kindness to your soul
Safe Emotional Expression
Defining your thoughts and feelings without judgement
Mindfulness & Meditation
Create peace and awareness by tapping into your imagination
Validation
Know that whatever you think or feel about your grief is totally fine
Inner Peace & Balance
Breathe, release and learn what you want and need
Visit the Blog for Articles and Activities
In Loving Memory of…
My late husband, Charlie.
My mother, Kathy.
My grandmother, always known as Amy.
The children I never got to meet.
The family experience I will never know.