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Videos
Welcome to Grieving Arts!
Hi there! Welcome to the start of Grieving Arts. Learn a little about me and what Grieving Arts is all about.
![YouTube player](https://i.ytimg.com/vi/fqsvb-pkscA/maxresdefault.jpg)
What is Grief Anyway?
Let’s talk a little about what grief is, what it can really feel like and how to help manage it.
![YouTube player](https://i.ytimg.com/vi/pXChNenMZ_Q/maxresdefault.jpg)
Art of the Heart Activity
How is your heart today? Explore how grief might be affecting you deep inside by joining me in this simple art activity.
![YouTube player](https://i.ytimg.com/vi/tIGaLLH8QGo/maxresdefault.jpg)
7 Benefits of Art for Self Care
What are some of the benefits to using art or any creative activity as self care? Especially for uncomfortable emotions such as grief?
![YouTube player](https://i.ytimg.com/vi/QtAoZwzaXXs/maxresdefault.jpg)